HCG Diet: Are you so desperate to inject pregnancy hormones to lose weight?
Countless people are looking for ways to lose weight, especially in ways that make the pounds melt away quickly. A diet that promises to help people lose unwanted weight is the hCG diet and judging by how popular it has recently become seems to give results. However, the so-called HCG diet is controversial.
Have you ever tried to lose weight by injecting hormones in your body?
What is HCG?
Human Chorionic Gonadotropin or hCG is produced by pregnant women. It is composed of cells that form the placenta, and levels can be detected through a blood within 10 to 14 days after conception. Overall, levels of hCG in a pregnant woman will double every three days, maximum reach between 8 and 11 weeks quantities, and then decrease during the remainder of the pregnancy.
What the hcg got make in your diet
If I take a natural hormone in the body of a woman making during pregnancy lead to weight loss? That’s exactly the promise made by the hCG diet. In addition to taking hCG, if a dieter were also going under a low – calorie foods, can result in weight loss of up to a pound per day, without causing hunger or weakness.
One thing we know is that a low calorie diet will result in weight loss. Obviously. Really.
Most studies have shown that hCG has little or nothing to do with rapid weight loss. When the body is starved and deprived of calories, you go into starvation mode which is neither healthy nor safe.
The HCG diet limits the dieter to 500 calories per day (!!!) for a period of eight weeks while taking hCG injection, drops, pills or sprays. Any of these products can be purchased in health food stores, online or at a pharmacy. From now on, none of these products are approved by the Food and Drug Administration (FDA) for weight loss.
HCG shots are legal, but only if approved by a doctor. The hormone is used to treat fertility problems, but over-the-counter products are not recommended or regulated by the FDA.
If people lose weight fast What’s wrong with the HCG diet?
Medical professionals are not likely to recommend anyone follow the hCG diet, because it leads to permanent weight loss not. There are countless research studies that show that a person is better served by eating a healthy diet and regular exercise, every day. If a person restricts themselves to only 500 calories per day, which will result in significant weight loss. However, you end these accidents, fad diets do not take any more weight loss after one year if a person could modestly reduce your calories and increase the amount of exercise they do.
The HCG diet does not work and comes with dangerous side effects
Supporters of the HCG diet claim that regular injections increase the metabolism and break down stored body fat.However, being on the diet actually reduces the metabolism and causes severe loss of muscle tissue. While the dead body starving for a week could cause extreme weight loss is not permanent. The hCG diet actually lead to weight loss – like any “diet” that involves very few calories – but when a person goes back to normal eating habits, the weight will come back again as quickly as it he was lost.
The Food and Drug Administration (FDA) states that hCG does not really help for weight loss, and concluded that “there is no scientific evidence that HCG is effective in the treatment of obesity, but does not cause loss weight or fat-redistribution or reduce hunger or induce a sense of well – being. ”
When people manage to lose weight with HCG diet, it is most likely due to a combination of placebo affect and caloric limitations. In short, the hCG diet does what it says on the tin. What’s more, it can be dangerous. The American Pregnancy Association says that the possible side effects of human chorionic gonadotropin include temporary hair thinning, blood clots, leg cramps, headaches, constipation and chest pain.
In addition, when a person is shot hCG someone other than a health care professional licensed, there is no way to know exactly what is in the injection. The Food and Drug Administration does not approve the use of over-the-counter HCG, the ingredients are not regulated and products sold online are illegal. Although they are allowed physicians to use the product for off-label uses, giving a person enters a dark area.
The FDA labeling for products approved HCG requires the following information: “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity There is no substantial evidence that it increases weight loss beyond that resulting from the caloric restriction, which causes a. distribution more attractive or “normal” fat or decreases the hunger and discomfort associated with calorie-restricted diets. ”
How to Lose Weight Safely
Managing your weight is like a balancing act. If you consume more calories than you burn, you gain weight. However, if you consume fewer calories and engaging in regular exercise, you will lose weight.
Many people want instant gratification and go to drastic extremes in order to lose weight fast. However, it is not always safe and starving himself, watching the unhealthy lifestyle and trying questionable methods of weight loss is never a good thing for anyone. There are better and safer ways to lose weight!
Dieting is only one way to lose weight, but in order to stay in shape is important for a person to make lifestyle changes.Permanent weight loss is not something that will happen overnight, nor will last unless a person learns to commit to a healthy lifestyle. Several popular diet plans can promise weight loss, but you need to make permanent changes in your lifestyle and make healthy food choices to ensure that works long term.
A person seeking healthy weight loss should set a target of one or two pounds per week, such as losing weight too quickly takes a toll on the body and is not sure. Set short-term goals and work hard to get a half hour of exercise daily, as it will help you become healthier and slimmer.
Before starting any diet plan like ex: hCG shots , it is important to make sure that it is healthy to do so. Talk to your doctor to determine what type of diet and exercise plan that works best for you.